How Obesity Affects Heart Function

Heart function involves pumping oxygen-rich blood throughout the body, supplying vital organs with nutrients. Maintaining heart health through exercise, a balanced diet, and stress management ensures efficient circulation and overall well-being.

How obesity affects heart function is significant, as excess weight puts strain on the heart, increasing the risk of hypertension, high cholesterol, and heart disease. Obesity contributes to plaque  https://www.almaaftercare.com/ buildup in arteries, leading to poor circulation and heart failure. Maintaining a healthy weight through diet and exercise reduces cardiovascular strain, improving overall heart health and function.