Understanding cardiac rehabilitation after a heart attack.

A heart attack occurs when blood flow to the heart is blocked, causing damage. Symptoms include chest pain, shortness of breath, and fatigue. Immediate treatment and lifestyle changes are vital for recovery.

Cardiac rehabilitation after a heart attack focuses on restoring heart health through supervised exercise, education, and counseling. It helps individuals regain strength, improve cardiovascular function, and reduce https://www.rosecranscc.com/socdep.html the risk of future heart events. The program typically includes lifestyle changes, stress management techniques, and nutritional guidance. Ongoing support boosts recovery, enhances quality of life, and promotes long-term heart health.