Stress can increase prolactin levels, disrupting hormonal balance, Sleep quality can be affected by various factors, such as stress, diet, and screen time before bed. Creating a comfortable sleep environment, sticking to a regular sleep schedule, and practicing relaxation techniques can all improve sleep quality. If you’re having trouble sleeping or feeling tired despite getting enough rest, it’s important to talk to a healthcare provider for oral testosterone treatment to rule out any underlying health conditions.
https://www.rethinktestosterone.com/blog/does-testosterone-help-you-sleep