When Can I Eat Solid Food After Tooth Extraction?

After a tooth extraction, it's essential to follow the recommended post-operative care guidelines to ensure proper healing. One common question is: When Can I Eat Solid Food After Tooth Extraction?

Generally, it’s advisable to avoid solid foods for at least 24-48 hours following the extraction, depending on how complex the procedure was. During this period, you should stick to soft foods like yogurt, applesauce, mashed potatoes, or smoothies. This helps prevent irritation to the extraction site, minimizes discomfort, and reduces the risk of dislodging the blood clot (a condition known as dry socket).

It’s surprising how much diet affects testosterone levels. Avoiding certain testosterone-killing foods, like processed snacks, sugary drinks, and excessive soy, can help maintain healthy hormone levels. For men struggling with low testosterone and bone density, oral testosterone treatments might offer additional support, but they’re most effective when combined with better eating habits. Making these small dietary changes, alongside medical advice, can lead to big improvements in energy and overall health. It’s all about knowing what’s best for your body and making smarter choices!  https://www.rethinktestosterone.com/blog/testosterone-killing-foods